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Posted by Holy Trinity Mind Body Soul on 30th Dec 2021

7 Crystals You Can Buy to Elevate Your Yoga Activity

Crystals have long been valued for their stunning beauty and their restorative powers to the body, mind, and soul. It is no wonder that so many people buy crystals of various types to wear for aesthetics and even health reasons. Some people even purchase them for exercise, and it isn't surprising to know that one of the common applications of crystals is in yoga.

That said, if you are interested in buying a crystal for your yoga practice, here are some crystals you can consider purchasing:


1. Amethyst

What's so great about amethyst crystals? It is used to heal the body, mind, and soul. It is used effectively to soothe a troubled mind as well as calm emotions. It's also known to help in the treatment of anxiety. This crystal also helps to relieve pain, and it is believed to even help you in your battle against depression.


2. Lapis Lazuli

Lapis lazuli is used for communication. It is believed to keep you from saying anything that you later regret in your interactions. It is also used to help you speak your truth. Imagine how useful this can be in yoga, mainly if you are practising a challenging pose.


3. Jade

Jade is one of the most commonly used crystals in the practice of yoga. Jade brings forth the energy of the body, mind, and soul. It also helps in the physical healing of the body as well as the mind. Jade is also considered the stone of longevity.


4. Quartz

Quartz is the perfect stone to use in your yoga practice. It helps in boosting the energy of the body, mind, and soul. It helps with healing and is also believed to help improve your overall physical well-being. Quartz also helps to connect you to your higher consciousness and the Universe.


5. Rose Quartz

Rose quartz is a perfect crystal to use if you want to work on your heart chakra. It is used to boost the heart's energy and is also used to help heal the heart. You can use this crystal to help open yourself and be more loving, especially during your yoga practice.


6. Malachite

Malachite is used for communication. It is believed to help you be an effective communicator and influence others positively. It is also used for healing and for bringing forth balance. Malachite is a great stone to use if you want to practice a complicated pose.


7. Tiger's Eye

Tiger's eye crystal is said to help you get rid of your fear and help you develop your self-confidence. It is also used for protection. This crystal can be used during your yoga practice to help you get over your largest fear of falling, which is something that all beginners experience.


Conclusion

Crystals and yoga go wonderfully together. There are many crystals in the market, and it can be hard to know which one to buy for your yoga practice. However, the above-mentioned options are some of the most common stones used in yoga. If you are going to buy a crystal, always make sure to buy it from reputable and trustworthy providers. This will ensure that you will get some of the best quality crystals you can get, ensuring you can benefit the most out of it!

Holy Trinity Mind Body Soul sells gemstones and crystals of all kinds to help you and many other individuals enjoy healing, strength, and more. If you are looking to buy crystals in Australia, check out what we have to offer!

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