Shiva Lingam aids in understanding polaric energies such as male/female, light/dark, and spiritual/physical so that one may see the one unifying force of God that exists behind them. This helps one to heal and bring each polarity together within the self so they may work in harmony, bringing one to a state of self acceptance as well as acceptance of the differences in others and in all of creation.
When meditating with Shiva Lingam one may notice an increase in the amount of air that one can breathe in. When paired with pranic breathing techniques, this becomes further amplified and allows one to bring out the full force of the wind element within the stone and in one’s own body.
Shiva Lingam’s resonance with wind can also be felt by simply holding the stone and rolling it around in your hands. It has a lofty/airy feel to it that helps to soothe the mind.