In recent years, hemp seed oil Australia has taken the skincare world by storm—and for good reason. Extracted from the seeds of the Cannabis sativa plant, this nutrient-rich oil offers an all-natural, chemical-free solution for hydration, inflammation, and anti-aging concerns.
Unlike CBD oil, hemp seed oil contains zero THC, making it legal, non-psychoactive, and safe for topical or dietary use. Whether you're dealing with dry skin, acne, redness, or early signs of aging, incorporating hemp seed oil into your skincare routine might just be the natural solution your skin has been craving.
In this comprehensive guide, we’ll explore:
- Why you should use hemp seed oil for skin
- Scientifically supported benefits
- Who should avoid using it
- How to properly apply it for maximum results
What is Hemp Seed Oil?
Hemp seed oil is a cold-pressed oil extracted from the seeds of the Cannabis sativa plant. It’s important to clarify that this is not CBD oil. While both are derived from the same plant, hemp seed oil is sourced exclusively from the seeds and contains no cannabinoids like THC or CBD.
Rich in omega-3 and omega-6 fatty acids, gamma-linolenic acid (GLA), vitamin E, and antioxidants, hemp seed oil offers a non-comedogenic, deeply moisturizing profile ideal for sensitive and oily skin alike.
Top Benefits of Hemp Seed Oil for Skin
- Balances Oily Skin Without Clogging Pores
If you’ve been afraid of facial oils because of breakouts, hemp seed oil might change your mind. With a comedogenic rating of zero, it won’t clog pores, making it ideal for acne-prone or oily skin types.
Its high linoleic acid content helps regulate sebum production, reducing the chance of blackheads and whiteheads.
- Hydrates & Nourishes Dry, Flaky Skin
Thanks to its rich blend of essential fatty acids, hemp seed oil acts as a natural emollient, locking in moisture and creating a protective barrier against environmental aggressors. It mimics the lipids naturally found in your skin, helping to repair dry, cracked skin from within.
- Reduces Inflammation and Redness
The gamma-linolenic acid (GLA) in hemp seed oil has proven anti-inflammatory properties. Studies show that it can help reduce symptoms of eczema, rosacea, and psoriasis, soothing irritated skin and reducing visible redness over time.
- Slows Premature Aging
Free radicals, UV rays, and pollution all contribute to skin aging. Hemp seed oil is packed with antioxidants like vitamin E and carotene, which fight oxidative stress. Its fatty acid profile also supports collagen production, helping to minimize fine lines, wrinkles, and sagging skin.
- Improves Skin Texture and Tone
With consistent use, users often notice improved skin smoothness and elasticity. The oil helps balance uneven skin tone, lighten dark spots, and reduce texture caused by scarring or clogged pores.
How to Use Hemp Seed Oil on Your Skin
Topical Use:
- As a Facial Oil: Apply 2–3 drops directly to clean skin or mix with your daily moisturizer.
- As a Serum Base: Add a few drops to your hyaluronic acid or vitamin C serum.
- As a Makeup Primer: Light layer before foundation can give a smooth, dewy base.
- As a Night Treatment: Apply generously to repair dry or flaky areas overnight.
DIY Skin Mask Example:
- 1 tsp hemp seed oil
- 1 tsp raw honey
- ½ tsp turmeric
Mix and apply for 10–15 minutes. Rinse with warm water.
Who Should NOT Use Hemp Seed Oil?
While hemp seed oil is generally safe for most skin types, there are a few cases where caution is advised:
- Allergic Reactions
Rare, but possible. If you’re allergic to hemp or cannabis-related products, avoid topical use. Always perform a patch test on your inner forearm before full-face application.
Signs of reaction: redness, itching, hives, or irritation.
- Severely Sensitive Skin with Barrier Damage
While it’s gentle, people with severe skin barrier damage or active dermatitis may need a doctor’s approval before using any new oil, including hemp.
- People Using Prescribed Skin Treatments
If you're on acne treatments like tretinoin (Retin-A), benzoyl peroxide, or oral isotretinoin, consult a dermatologist before adding oils to your routine.
Scientific Studies on Hemp Seed Oil for Skin
Several peer-reviewed studies have confirmed the skin-enhancing potential of hemp seed oil:
- A 2005 study in the Journal of Dermatological Treatment found that dietary hemp seed oil improved eczema symptoms and skin dryness within 20 weeks.
- A 2020 analysis in Clinical, Cosmetic and Investigational Dermatology highlighted hemp’s ability to balance skin lipids and its non-comedogenic nature.
- The omega-3 to omega-6 fatty acid ratio in hemp oil is one of the closest to human skin lipids, making it an ideal moisturizer for barrier repair.
Why Choose Organic, Cold-Pressed Hemp Seed Oil?
To get the full benefits, choose a cold-pressed, organic, unrefined hemp seed oil. These retain the maximum nutrient profile, free from hexane, preservatives, or chemical processing.
Top indicators of quality:
- Dark green color (indicates chlorophyll presence)
- Nutty aroma
- Packaged in a dark glass bottle to prevent UV degradation
Brands like:
- The Body Shop Hemp Seed Oil
- Medihemp Organic Hemp Oil
- Australian Certified Organic Hemp Oils
Sustainability & Ethical Skincare
Another reason to love hemp seed oil? It’s one of the most sustainable crops on the planet. It requires minimal water, no pesticides, and helps regenerate soil. Choosing hemp-based skincare means you're supporting eco-conscious, cruelty-free beauty.
Hemp Seed Oil vs. CBD Oil – What's the Difference?
Pro tip: If your goal is skin health, hemp seed oil is the better and safer option—especially for topical use.
Where to Buy Hemp Seed Oil in Australia (or Globally)
You can find high-quality hemp seed oil at:
- Health food stores (like Healthy Life, Go Vita)
- Online retailers (Amazon, Nourished Life, iHerb)
- Pharmacies (Chemist Warehouse, Priceline)
Ensure the label says:
- Cold-pressed
- Organic
- 100% pure hemp seed oil
Final Thoughts: Should You Use Hemp Seed Oil for Skin?
If you’re looking for a natural, effective, and non-toxic way to improve your skin, hemp seed oil is a true all-rounder. Whether your concerns are dryness, acne, irritation, or aging, this plant-based powerhouse delivers visible results—without harsh chemicals or side effects.
Just remember:
- Start small and patch test
- Choose cold-pressed, organic versions
- Monitor your skin’s response over 2–3 weeks
Your skin deserves gentle care—and hemp seed oil might just be the green miracle you’ve been searching for.